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Tag Archives: Massage

Massage Therapy Benefits

Massage can relieve stress. Depression and anxiety can interfere in social functioning and lead to increased risk of unemployment, illness, and even death. They can play an aggravating role in other health conditions and render an individual more vulnerable to disease. While anxiety and depression can often be treated successfully with medications, psychotherapy, or a […]

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Benefits of Infant Massage

Infant massage has many advantages that full term and healthy babies can also enjoy, including improved weight gain, neurological development and digestion. Infant Massage decreases Cortisol Many studies have shown that touch decreases levels of Cortisol, which is the stress hormone our body produces.  Infants with an abnormally high level of Cortisol can experience damage to the […]

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